March 2017

March 20, 2017

A basic mirepoix combined with fresh herbs and a bit of pancetta starts this delicious soup.  Add in tomatoes-canned are fine and some white beans for protein and creaminess.  You can puree the mix using a immersion blender or a standard blender.  Both work equally well.  Adding [...]

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March 23, 2017

Dare I say that they are Mother Nature's "gift of candy" especially when roasted gently. In case you need more reasons to eat some today, here are three facts that you may not have known about these gems!  1) They are chock full of the soluble fiber inulin. Inulin helps the good bacteria in yo [...]

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